• Tag Archives: mariam olagunju

    Asian Inspired – Salmon and Baked Vegetable Medley

    This meal is for the health enthusiasts in the audience. It was really simple and I must say easy to prepare! Ingredients 1 pound salmon (skinless) 1 Teaspoon of Coconut Oil or Olive Oil 1 Pinch of salt 1 Thick Slice of Red Onion 3 cups of Baby bok choy (this is a Chinese vegetable

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    Toast With Avocado and Scrambled Eggs

    So this morning i woke up feeling like some avocado! Most people don’t know this, but avocado isn’t just for guacamole. You can actually eat it plain with a pinch of salt or use as butter or simply a topping on your meals. I chose bread because it is very quick. Ingredients 1 Eggs 2

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    Nigerian Meat Pie – 10th Day of Christmas

    The oh so famous Nigerian Meat Pie! Oh how i love meat pies. I remember always getting excited and looking forward to these at parties! Use this recipe for when you want to entertain guests or for when you are feeling a bit nostalgic. Enjoy! Dough 4 cups of Flour 1 Tablespoon (2 teaspoons) of

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    Cucumber and Blackeyed Pea Salad

    Cucumber and Black-Eyed Pea Salad

    This salad is very quick and easy to make! Perfect for when you need something with protein! Salad 1 large cucumber 1 can of black-eyed peas (19 ounce) 1 medium sized red bell pepper Half bulb of red onion Salad Dressing 3 tablespoons virgin olive oil 2 tablespoons of lemon juice ½ teaspoon of basil

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    Cat Fish Pepper Soup

    Catfish Pepper Soup

    Catfish pepper soup is a very popular dish prepared in Nigeria. It is very simple and easy to make. I hope you have fun gathering the ingredients and making this, i know i did! Minutes to Prepare: 5-10 Minutes to Cook: 20 Number of Servings: 4-6 What you need 1 Medium sized catfish 1/2 a

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    Plantain and Snails – Mariam

    Fall in love with snails all over again!!! What you need 4-6 large snails 2-3 Medium sized greenish-yellow plantains (you want plantain that’s not soft or too green) 1/2 a teaspoon of Garlic 1 bulb of onion 2 large tomatoes 1 medium Scotch Bonnet pepper 4 table spoons of oil 2 cubes of Knorr/Maggi 1

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    Chef of the week- Mariam Olagunju – Yam and Egg stew

    Servings: 2 What you need 2 Whole tomatoes 2 Small Jamaican peppers 1 Cooking spoon of oil 3 Medium eggs Half a bulb of onions 4 slices of Yam Seasonings Quarter teaspoon of salt 1 Cube of Knorr Half a teaspoon of red powdered pepper (Club house) Roasted garlic and pepper powder What to do

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