Our Friends at HealthLine.com sent us this very useful article. Please pass it around if this is information you know would help someone. Thanks Tammy for the article. Healthy eating is essential when it comes to the management and prevention of diabetes. Some substitutions and alternatives will help you to keep diabetes at bay and
Hello All, Have you been spicing up your kitchen with delicious recipes from Afrolems? Do let us know how that is going. We always love to hear feedback about the dishes. One of our Afrolems fans sent in a recipe of Shawarma and is getting featured as chef of the week *drum rollllll* I have
The Afrolems banner went up about our valentines recipes and immediately we got a few requests to from different bloggers to feature their recipes in our series. Here is one of our guest chefs of the day. Hope you enjoy his recipe. XoXo #Nubicooks: This is a simple meal, but allows for creativity and team
On the 5th day of Christmas, my true love gave to me, an afrolems follower that submitted a recipe! I love when Afrolems followers send in recipes. That way i get a glimpse of what goes on in other kitchens. One of our followers sent in this lovely CousCous Salad recipe. Seasons Feedings….Enjoy! Ingredients 100
So my lovely friend Sandra Aigbinode sent in this lovely recipe. Spicy Noodle Frittata. I plan on making it this weekend. Hopefully I succeed. Sandra has been a chef of the week in the past with her delicious Rum Cake. Hope you enjoy making this dish as she did. Don’t forget to send in your
Hello, my name is Chef Eskor and I am Canadian by birth and Nigerian by Blood. My base for these vibrant succulent dishes is intercontinental cuisine and a little bit of culinary flare. The ever so juicy Chicken Fiesta served with an exotic fruit sauce has risen to be a crowd favorite. A blend of
6:30AM, my annoying alarms are buzzing off the chain… Its finally Friday morning and getting out of bed today is no where as easy as the last. As I managed to drag my feet around my bedroom to disable all 4 alarm clocks, I start to reminisce on the day gone by. Number 1 on
Its spring break… Sitting by the beach sipping on a glass of dirty martini with no worries in the world after all, it’s called a holiday for a reason. The sound of the waves crashing unto the shore of the Playa Tortugas beach, Cancun… Life cannot be any better. Just as I call unto the
Love it when men send in recipes. Enjoy this beautiful meal from Demilade Adeniyi- Taiwo Dish: Spaghetti w/ spicy thai tuna(canned) Ingredients (Serves 1) Spaghetti(enough for one) 1 clove of garlic 2 tablespoon Olive oil 1 can Spicy Thai tuna Parsley/Basil (optional) 1 teaspoon dried chili flakes(if you’re a chili person) Salt and pepper Recipe:
