Red/Red Ingredients: 1 can of black eyed peas (optional.. you can use raw beans, but boil until soft prior to. Long process if you ask me) 1 large onion (maybe even 2.. onions = yummy) 1 tomato Jamaican hot pepper ginger garlic vegetable/palm/olive oil beef/shrimp/fish (i use beef) plantain ~~~Read the instructions Before you Start. Cooking
Ingredients 2 cups medium-large grain Rice 1/2 cup coconut milk (get the real coconut and use the milk(no canned coconut milk), if your coconut is dry, peel and cut it then blend it till it is smooth, make sure you add a little water or your rice will be too fragrant). 1/4 cup veggie mix
Hello Fans of Afrolems, I’m really loving this Chef of the week thing…Last week brought us some Ghanian recipes…This week we have some Nigerian Recipes..Feel free to try them out. Enjoy 🙂 Fish Pepper soup What you need Mackerel- cut into 4 pieces 1 onion 2 scotch bonnet peppers 1 maggi/Know curry, salt, garlic powder
Delicious Ghanaian Recipes Abenkwan (Palm Nut Soup) What you need: 1½lb palm nuts 1lb bone-in beef and/or goat meat 8oz smoked fish 3 whole tomatoes or 1 can of plum tomatoes Onions, garlic, shallots, garden eggs, pepper, salt What to do: Wash the palm nuts, put them into a saucepan, cover with water and boil
