When I uploaded my first green juice recipe, I got questions on what recipes worked better for green juice healthy weight gain. Yes there is such a thing as healthy weight gain. Not everyone is trying to lose weight as hard as that is to believe. For my friends trying to gain some healthy weight,
Plantain Fufu in three minutes? I imagine my ancestors and people a little stuck in old traditions would find this unsettling. I wonder how the powdered versions of fufu, pounded yam and such have been accepted. That probably took a little more time than the manufacturers anticipated. West Africans are notorious for being very resistant
This recipe I promise did not start out as a mango fried rice one. I was just going to make rice and use chicken stock as the main seasoning without oil or anything. I can say it partly turned out that way because I still did not use oil but I added mango to it
Sometimes I get bored of rice. Sometimes o!!! In those moments, I turn to other options that remind me of rice which includes, quinoa and cous cous. The feeling of being able to eat them both with a sauce just gives me so much joy. Ok maybe I am exaggerating a little bit but I
Green juice is all the craze for the fit fam crew. I remember seeing my friend drink her first green juice and i thought to myself this is crazy. I will never do it but fast forward two years, I am glad I have incorporated these because the benefits for my body are great. I
Now that spring is here, the refreshing drinks are out to play. Tons of barbecues would be had and drinks alcoholic and non-alcoholic would be required. Shirley temple is one of those versatile drinks that you can convert from non-alcoholic to alcoholic in a heart-beat and not compromise on the taste. I call mine the
This recipe was inspired by the famous vegan chef Tal Ronnen for the Wynn Resort in Las Vegas. I was browsing through the menu options and decided to play around with one of his recipes. Being that I am not a vegan, I decided to try something very straight forward or so I thought. I
I have to say that the Afrolems community of fans and followers are super amazing when it comes to support. If you are following us on social media, you would have seen during the week I posted my Poulet DG recipe on all the networks. My post invited this new recipe of Cameroonian Pilé Pilé into
Plantain and beef pie? Yes plantain and beef pie is an actual thing. The love of plantain is the beginning of a food blogger’s wisdom. Quite a number of countries share the love of plantain as well be it green, yellow or black(over-ripe plantain). Countries like Jamaica, Honduras, Nicaragua, Nigeria, Ghana, Puerto-Rico and the list
