• Tag Archives: egg stew

    Vegetable Egg Stew

    After all the Easter celebrations, it is time to return to a low carb Nigerian diet. I have seen a few searches come through the blog for low carb nigerian meal suggestions and I have been seriously considering doing a series on it. If there is a higher demand for it, I just might. This

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    Chef of the week- Mariam Olagunju – Yam and Egg stew

    Servings: 2 What you need 2 Whole tomatoes 2 Small Jamaican peppers 1 Cooking spoon of oil 3 Medium eggs Half a bulb of onions 4 slices of Yam Seasonings Quarter teaspoon of salt 1 Cube of Knorr Half a teaspoon of red powdered pepper (Club house) Roasted garlic and pepper powder What to do

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