Have you ever heard the phrase; “Eat Breakfast like a King, Lunch like a prince, and dinner like a pauper?” I have recently been trying to do all of the above because making sensible eating choices is the long term secret to looking good. That inspired this post. I just recently re-started graduate school and
Happy New Year to all my beloved Afrolems Fans. I bet you all had an amazing holiday filled with yummy dishes and recipes. I did as well. I was in Nigeria for the Holidays and threw down with my mum on a number of occasions. I also saw some interesting cooking scenarios and also met
Hello Afrolems Fans and Followers, Hope everyone had an amazing weekend. On our Facebook Page, we promised everyone a surprise. Well one of the surprises is that we are starting the Afrolems Healthy Challenge. We are giving up a few things and trying a few new recipes. The first thing we are giving up is
