• Tag Archives: plantain dishes

    Download Plantain Recipes E-Book

    I have had a few people request to add a print option to my recipes. I add them to select recipes because I do not want to make it so easy for people to just take advantage of it and become profitable at my expense. I still think if they wanted they would but It’s

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    Grilled Chicken, Bole and Vegetables

    I had a craving for grilled plantain otherwise known as bole or boli in Nigerian pidgin english and I decided to make some over the weekend. I do not have an outside grill unfortunately so I have to rely on my oven most of the time. This dish was very simple to make and took

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    Seafood Plantain Pottage

    This was a dish that I so badly wanted to put up on the blog but I decided to send it to Ynaija instead. It would still be on the internet either way. I enjoyed making it and had a serious craving for it. Seafood Plantain pottage is just one of those dishes that would

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    Chefs of the Week – Chidinma Chigbu & Solape Dina Boli and Roasted Fish

    BOLE AND ROASTED FISH _(BO-Lee) Ingredients 2 pieces of plantain 1 mackerel ¼ cup of palmoil 2 medium sized onions 1 tbsp tomato paste 4 medium sized tomatoes 1 knorr cube ½ tsp thyme 2 fresh pepper ½ cup of water Salt to taste Preparation Plantain Peel the plantain and cut into desired sizes Place

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