• Tag Archives: Salad

    Chef Fregz ‘Asia-Fric’ Special

    Hi Guys, so I was privileged to meet the amazing Chef Fregz at the Chef Fregz Special that took place at GET Arena in Lagos this past weekend. I was so thrilled to actually enter the kitchen it was awesome in a busy way. And I got to see him in his element, SCORE!!! At

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    Cucumber and Blackeyed Pea Salad

    Cucumber and Black-Eyed Pea Salad

    This salad is very quick and easy to make! Perfect for when you need something with protein! Salad 1 large cucumber 1 can of black-eyed peas (19 ounce) 1 medium sized red bell pepper Half bulb of red onion Salad Dressing 3 tablespoons virgin olive oil 2 tablespoons of lemon juice ½ teaspoon of basil

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