• Tag Archives: healthy nigerian meals

    Sweet Potato, Salmon and Vegetable Sauce

    Rustling up something during the week to break away from the regular food for the week we make always proves difficult for some. It doesn’t have to be. Sometimes all it takes is a few simple ingredients as I used in mine and voila food is ready. I have received numerous requests at this point

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    Vegetable Egg Stew

    After all the Easter celebrations, it is time to return to a low carb Nigerian diet. I have seen a few searches come through the blog for low carb nigerian meal suggestions and I have been seriously considering doing a series on it. If there is a higher demand for it, I just might. This

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