• Tag Archives: efik banga soup

    Abak Mbakara Soup or Efik Banga Soup

    Growing up in an Efik Household, I got to experience many dishes outside of the regular egusi, ogbono etc. I have to admit that some of the dishes are variations of the popular dishes while some are entirely new dishes. Abak Mbakara is a variation of the traditional Urhobo Banga soup. I have also noticed

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