• Tag Archives: eba


    Ogbono Soup

    I was blog trolling one saturday afternoon and came across Kitchen butterfly’s ogbono soup pictures and holy moly I could not stop thinking about Ogbono soup that day. The next day I ran to the african store and started stocking up on things I needed for this amazing dish. I was literally singing all the way

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    Okro Soup Recipe | Ila Alasekpo | Otong Soup

    The Yorubas call it Ila Alasekpo, the Efiks call it Otong soup, Others might just call it okro with spinach. Once i posted the photo of the meal, lots of people asked for the recipe so here it is. Ingredients 2cups of Okro Beef Dry Fish Honeycomb Tripe Cow Skin Cow foot 2 cups of

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    How to Make Afang Soup

    Afang Soup is a nutritious dish that is served mostly in the Southern and Eastern part of Nigeria. This soup is typically associated with the Efik tribe in Nigeria amongst other dishes like; Edikang Ikong, Afia efere, Efere Abak etc. The people of the Efik tribe are located mainly in Cross River State and Akwa-Ibom State.

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    Edika-Ikong: Chef of the week: David Nsa

    Edika-Ikong Ingredients stock fish dried fish (I grilled fish) crayfish spinach kpomo(cow skin) beef or chicken snail if desired seasoning(salt, maggi, curry and thyme) palm oil onions grounded pepper Method #Wash the necessary ingredients -boil the beef, kpomo and stock fish add seasoning and onions. #Check if the kpomo is soft at intervals and add

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