• Tag Archives: amala

    Amala and Ewedu

    My craving amala and ewedu started back in August but in the middle of all my moving i just couldn’t bring myself to make it. So many things kept coming up but yesterday I put my foot down and decided finally that i needed to reward myself with this amazing meal. The first time i

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    Nigerian Okro Soup and Stew – Feyisope for Afrolems

    Okro, also known as “Okra or lady finger” is an extremely nutritious green edible pod vegetable. Okro is a low calorie vegetable and can be used for various dishes. It also has a high level of fiber and is a great vegetable for people watching their weight. Okro has a high resilience which means it draws

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    Egusi Vegetable (Melon Seed) -Feyisope

    Egusi soup is a traditional nigerian soup that is thickened with a particular specie of ground melon seeds. Apart from the seeds, water, and oil, egusi contains vegetables, protein of your choice (beef, chicken, shrimp or fish) oil and a blended pepper mix. In Nigeria Egusi is very popular amongst a tribe called the Yoruba people,

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    How to Make Gbegiri (Beans) Nigerian Soup – Feyisope Akinyosoye

    When some people think of beans, they assume there are only few ways you can make it. Gbegiri is soup made from beans and it is easy to make and very tasty. This is a traditional Nigerian recipe that is specific to the Yoruba People. Many Nigerian Soups have their variations. Gbegiri is on of

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