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  • Fruit Infused Water

    Over the holidays, i am certain a lot of us ate some things we should and shouldn’t have eaten. It is important to cleanse your system after that. I have been drinking fruit infused water. I put in some of my favourite fruits as this is another way to get vitamins and i put water and put in the fridge or just leave to stand. You should allow to sit between 2- 8 hours before drinking. I keep replacing the water till the fruits are exhausted then i replace the fruits. Will you be trying it and what fruits will you be using?
     
    Many people have fruit infused water recipes here are some you can use;
     
    – Watermelon, mint leaves, cucumber
    – Lemon, cucumber, ginger, berries
    – Pineapple, mango, mint, cucumber
    – Grapefruit, apples, ginger, watermelon
    – Paw Paw, mango, lemon, cucumber
    – oranges, lemon, mint, cucumber, ginger
    – tangerines, pawpaw, ginger, mint, watermelon
    fruit infused water

    6 comments on “Fruit Infused Water”

    1. Mohammed Monsurah Reply

      thanks for the informations but I use lemon n Orange with the skin and it was so bitter my hubby couldn’t take it. had to pour it out and remove skin for the next batch

      • Afrolems Reply

        Citrus fruits naturally have that effect. it is not meant to have a sweet taste for all the combinations. As long as it cleanses but removing the skin will help

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