• Chef of the Week : Tobi Popoola

    Designer Stew
    Chef: Popoola Oluwatobi
    Number of servings
    8
    What you need:

    1. Meat (Beef, Chicken, Goat meat, cow leg [personal favorite]
    2. Onions [5]
    3. Tomatoes [6]
    4. Peppers [2/3]
    5. 1 clove of Garlic
    6. Ginger [as preferred]
    7. Vegetable/Olive oil [healthy choice]

    Seasonings

    1. Salt
    2. Maggi
    3. Thyme
    4. Curry
    5. Dry pepper

    What to do
    . Clean and season the meat using one onion, dry pepper, salt, Maggi, curry and thyme.  Place on burner to heat till soft.
    . Blend your onions, garlic, ginger, peppers and tomatoes to a smooth paste.
    . Place pot on fire and put 4 cooking spoons of vegetable oil to heat
    . Slice onions into hot oil to give the oil flavor
    . Pour your blended tomato paste into the hot oil to fry.  Cover and leave to boil for 20 mins.
    . Obtain stock from boiled meat or chicken and pour into the boiling stew and then taste to determine if it needs extra seasoning.
    . leave stew to boil for an extra 10mins, then add your boiled or fried meat into the stew to simmer for 3mins.
    . Food is ready to be served.

    3 comments on “Chef of the Week : Tobi Popoola”

    1. Pingback: Pictures of the Chefs of April « Afrolems's Blog

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